Yoga Made Simple
Yoga and wellness studio to strengthen your yoga practice, move your body, and calm your mind.
What We Offer:
Weekly Group Classes
Group fitness classes are great for both your mental and physical health. We offer a wellness community that makes fitness enjoyable and fosters social connection. Join us for your next group class!
Weekly Zoom Classes
Drop in to a weekly on-line yoga class to stretch, unwind, and strengthen your body. Whether you are looking to destress, tone and define, or increase flexibility & balance, we have the class for you.
Private Sessions
Benefit from bespoke classes that are specially tailored to be accessible to all body types, ages and needs. Different modalities, including pilates, weight training, and cardio may be combined with yoga to enhance your practise.
VIP Membership
Membership is a great option for those who want to incorporate 1-2 weekly classes into their fitness routine. You’ll get two weekly zoom classes, access to the on-demand video library, and a choice of two in-person yoga classes per month OR a 20 minute monthly private yoga tune up session. It’s a perfect way to put your health and wellness first!
Join our email list to stay connected with updates!
Meet Your Instructor Stephanie
Hi, I’m Stephanie, your yoga and workshop instructor! I created sk yoga + wellness out of my desire to share my love of yoga and its benefits with the world. Yoga is such a powerful modality and if done correctly a few times a week, can drastically improve your flexibility, balance, and strength. One of my favourite benefits of yoga is its ability to calm your mind, and build resiliency.
What Our Clients Are Saying
I have been fortunate to have been practicing yoga with Stephanie since 2012.
Stephanie always brings an amazing positive energy, humour and clear instruction to each practice, making even the most challenging classes fun and satisfying.
— Daniel N.
In person or online, Stephanie is always upbeat, encouraging, knowledgeable and ready to tailor moves to suit your needs.
After seven years with Stephanie, in person and online, I still find her classes varied, enjoyable and inspiring.
— Kathleen M.
Stephanie addresses my senior-related mobility issues with complete understanding and expertise. My balance and range-of-motion have steadily improved in her care. I'm happy to recommend her without reservation.
— Kenneth P.
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