Yoga Made Simple
Your online and in - person yoga and wellness studio to strengthen your yoga practice, move your body, and calm your mind.
Virtual Yoga and Wellness
VIP Membership
As a VIP member you get access to the weekly yoga classes AND the on- demand video library. New videos are added on a weekly basis for members to access.
Weekly Classes on Zoom
Drop in to a weekly on-line yoga class to stretch, unwind, and strengthen your body. Whether you are looking to destress, tone and define your body, or increase flexibility & balance, we have the class for you.
In Person Yoga and Wellness
Private Sessions
Benefit from bespoke classes that are specially tailored to be accessible to all body types, ages and needs. Different modalities, including pilates, weight training, and cardio may be combined with yoga to enhance your practise.
In Person Group Classes
Get strong, toned and improve your flexibility at weekly in person yoga classes. Tuesdays 9:30 am and Wednesdays 7:15 pm join me for Yoga Flow with Music. Located in a gorgeous loft space in Leaside.
Join our email list to stay connected with updates!
Meet Your Instructor Stephanie
Hi, I’m Stephanie, your yoga and workshop instructor! I created sk yoga + wellness out of my desire to share my love of yoga and its benefits with the world. Yoga is such a powerful modality and if done correctly a few times a week, can drastically improve your flexibility, balance, and strength. One of my favourite benefits of yoga is its ability to calm your mind, and build resiliency.
What Our Clients Are Saying
I have been fortunate to have been practicing yoga with Stephanie since 2012.
Stephanie always brings an amazing positive energy, humour and clear instruction to each practice, making even the most challenging classes fun and satisfying.
— Daniel N.
In person or online, Stephanie is always upbeat, encouraging, knowledgeable and ready to tailor moves to suit your needs.
After seven years with Stephanie, in person and online, I still find her classes varied, enjoyable and inspiring.
— Kathleen M.
Stephanie addresses my senior-related mobility issues with complete understanding and expertise. My balance and range-of-motion have steadily improved in her care. I'm happy to recommend her without reservation.
— Kenneth P.
Follow along!
